KEEP FIT little kids and wise parents!
Want to Help Your Kids Lose Weight the Fun and Faithful Way? Discover How with the Quran and Sunnah! Hey kids—and parents too! Did you know that being healthy and losing weight can be fun, easy, and full of blessings? The Quran and Sunnah teach us amazing ways to eat well, stay active, and feel great—all while following the example of our beloved Prophet Muhammad ﷺ. Why Follow the Quran and Sunnah? Because our bodies are gifts from Allah, and taking care of them is part of our faith! When kids eat the right amount, choose healthy foods, and move every day, they grow stronger, happier, and closer to Allah. What Will You Learn? How to eat just enough without feeling too full or too hungry Why eating slowly and saying “Bismillah” makes meals special The secret of fasting on Mondays and Thursdays like the Prophet ﷺ Fun ways to stay active—walking, playing, and more! Healthy and yummy foods the Prophet loved, like dates and honey Parents, This Is for You Too! Helping your kids build ...